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Proactively support the mental health and wellbeing of your staff with a range of programs designed to inspire self care, reduce stress, and enhance resilience.
The training was exceptional, very informative and sincere, very compassionate on a delicate subject.” Course Participant, Construction…
A Mentally Tough Workforce is better able to Manage and adapt to Stressful Situations and Environments.
A short workshop to help you harness the power of positive psychology
This workshop introduces participants to a number of practical and evidence-based techniques designed to enhance their psychological and…
This comprehensive six-part series is designed to teach participants the benefits and importance of integrating mindfulness into their working lives.
Call us (02) 8007 7474